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3 wrong assumptions about the No Contact rule

If you think that the No Contact rule is about something more than just leaving them for good and moving on then you need to read this article. It has been my experience that some people believe that the No Contact rule was created to manipulate the other person back into a broken relationship. This is so wrong and delusional on many levels, I do not even know where to start... Read More

Post-breakup triggers and reminders

I know you want to forget your ex. Yes, I do. I also believe you want to stop thinking about him and stop feeling the pain. It is exhausting and it drains your mind. When a relationship ends... Read More

5 truths about breakups

Why is it that every time people break up, some of them become delusional about ‘how things (after the breakup) should be’? And, the higher the delusion level, the longer they tend... Read More

When he thinks you are his property

Have you ever received a call from your ex who you broke up with X years ago? Or, perhaps you have been broken up for over a decade? Have you ever been in a relationship with an... Read More

No Contact vs. Disappearing – is there a difference?

At first glance it may seem like these two – No Contact and Disappearing - are the same, but taking a closer look shows that they are not. It is true that in both cases the other person is out of our life, but it’s HOW it was accomplished explains the difference. Disappearing is commonly associated with new relationships while the No Contact is more prevalent among long-term... Read More